45:22
The fastest I've ever run!
avg pace: 9:04
crazy huh?
Here are my splits:
mile 1: 10:08
mile 2: 10:14 a gradual hill
mile 3: 9:36
mile 4: 9:31
mile 5: 5:59 (I'm not sure if this is correct. This split is even after I didn't press my stop button on my watch right away! This is pure craziness! I can run a 6min mile?!!)
Stadium to Stadium Race
Blood pressure after 5min
B/P 102/58
pulse 82
At mile 5, my diaphragm was hurting, but my friend and I kept pushing! I felt like puking when we finished and my left groin was hurting. I did a couple of triangle poses before and after the race and that helped with my hip.

0 Comments:
Post a Comment
<< Home