track workout
I started back on track workout again.
date: Tuesday, 8.8.2006
time: 6:30pm
weather conditions: cool, but not too cold
clothing: black shorts
shoes: New Balance 1010
route: Kezar Stadium
distance: maybe 3mi
6 x 200m repeats
avg 1:06 per 200m was aiming for 1:11, so pretty happy that I can do a 1:06 consistently
pace: 12:34 (really show this morning)
meal before hand: wonton noodle with vegetables and 3 potstickers, too much food
overall: got a few side stitches

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