yoga

Tried out a different yoga class tonight at 24hr fitness in Berkeley. It was even worse than Monday's class. The teacher didn't speak clearly. She just go into pose without preparation. It was probably one of the worst exercise class I've ever been to. We were in our resting pose and she leaves/sneaks out and explains we can stay in resting pose as long as we like. It was a weird way to end the class. Needless to say, I'm not going back to her class. 3 people walked out of the class before it ended. It was bad! Thank goodness I have all club membership. I'm going to try out another one.