sub 8

I ran the Christmas Classic race this morning. I went all out on the mile. I ran I think at 7:56/mile. I've never ran a mile that fast before. I was amazed at myself. I felt like I was running in slow motion, but it turned out I did really well. The last time I did a timed mile was in 2003 and I ran 9:37 or something like that. I've improved by a lot! Yipee for me!

I almost PR in the 5K. The results are not in. To PR on the 5K I have to beat 29:40. I think I came in at 29:43. I was hurting at the end, since I went all out on the mile. I almost puked after we stopped to get our strip off.

Good race! I would do it again next year.