how I got started in running

On a Nov Sunday morning in 2001, I woke up and decided to run. It took me 45 min to run 2 miles. Maybe it was 3, but I thought it was 2. I was sore for the next entire week. I could barely walk. I haven't exercised for a long time and my body felt it. Prior to that Sunday morning, I was depressed. I was feeling like a sloth and I decided that I had to do something about it and I did. I got up and started running. I've been running for almost 5 years, so hopefully this means this running thing will stick:). Running has changed me for the better.